anxiety

anxiety

Afrida Ana. Illustration: TBS

Winning with anxiety 

"For the longest time, I was ignorant of what I was encountering. The dilemma was I did not even know what anxiety meant, let alone know that anxiety disorder existed."

FILE PHOTO: A member of medical staff is seen at an NHS coronavirus disease (COVID-19) testing facility, Wolverhampton, Britain, April 7, 2020. REUTERS/Carl Recine/File Photo

Critical care staff suffer trauma and severe anxiety due to Covid-19

Rufaida Shafiq Aaneela.

The lasting impact of anxiety due to Covid-19

Nafia Haque. Illustration: TBS

Anxiety: The silent killer

Photo: UNB

Brain gets bigger if you're anxious and depressed: Study

Gripped with anxiety, and depression many people are worried about the future. Photo: Noor A Alam/TBS

Fear, anxiety and stress: Covid-19 wreaks havoc on mental health

‘This is suffocating’: Disrupted mental health during the pandemic

‘This is suffocating’: Disrupted mental health during the pandemic

To keep anxiety in check, ensure that you get your news from verified sources and remember WhatsApp is not a verified source. Photo: Unsplash

How people with anxiety can reduce panic due to coronavirus

Exam-centric education: Pressure taking away pleasure

Exam-centric education: Pressure taking away pleasure

Photo: Collected

Cardiac rehab hampered by depression, anxiety

Schedule some time out of your day as ‘Worry time’. Photo: Collected/Pexels

7 expert-approved tips to manage anxiety